• February 25, 2021 Recording of the Stress Management Presentation

     

    CLICK THE FILE LINK ABOVE TO VIEW THE RECORDING OF THIS SESSION

    Wellness Wisdom: Stress Management

    Thursday, February 25th 7:00 pm - 8:00 pm (Zoom presentation)

    TrueNorth counselor, Jennifer Finn will present information for parents/staff at 7:00 pm on February 25, 2021 (via Zoom) on how adults can manage stress in their lives. Although stress is a normal reaction in our bodies, it can produce challenges physically, emotionally, and mentally if it becomes chronic. Jennifer will share information on stress and offer a variety of ways to manage stress, lead participants in some examples, and offer “tools for your toolbox” (something for everyone looking for self-care and stress management techniques).

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