• PIAA SPRING SPORTS PHYSICALS WILL BE PERFORMED IN THE HIGH SCHOOL NURSE'S OFFICE ON TUESDAY FEBRUARY 20, 2018 WITH DR FORNEY
     
    PLEASE BRING PIAA PAPERWORK WITH YOU TO THE PHYSICAL
    SPRING
     
     
     
     
     

    Simple Influenza Prevention Measures 


      Avoid close contact.
             Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.
      Stay home when you are sick.
             If possible, stay home from work, school and errands when you are sick. This will help prevent spreading your illness to others.
      Cover your mouth and nose.
             Cover your mouth and nose with a tissue when coughing or sneezing, or cough and sneeze into your elbow. It may prevent those around you from getting sick.
      Clean your hands.
             Washing your hands often will help protect you from germs. If soap and water are not available, use an alcohol-based hand rub.
      Avoid touching your eyes, nose or mouth.
             Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose or mouth.
      Practice other good health habits.
            Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids and eat nutritious food.

     
Last Modified on February 16, 2018